Do you ever find yourself feeling like your jogging on the treadmill for over an eternity and a half, but then when you give in to the temptation of looking at the time on this death machine, only ONE minute has actually elapsed? You are not alone! I’m sure there are thousands of others who suffer from this torturous misconception of time! But worry not! You now have a fun, fab way to work out and actually enjoy it! It’s called ZUMBA!
This Latin inspired art form has its roots in Colombia drawing from a plethora of musical elements including meringue, mambo, hip hop and salsa. It’s a fiery mix of dance and aerobics. Who knew that there was such a fun way to lose weight and enjoy yourself at the same time? Zumba allows you to showcase that Latin hip movement while those calories are just burning themselves away!
Here’s a video teaching you the basic steps of Zumba. So hope you have a lot of fun dancing Zumba!